Curry Oxtail

November 25, 2022

Many of you have heard of Curry Goat but have you tried Curry Oxtails? Once you try it, we're sure you will love it. Here is our Curry Oxtail Recipe.

Jamaican Yam Mash

November 18, 2022

Tired of boring mashed potatoes? Well try this mash made from boiled Jamaican Yam. A irresistible smooth and creamy mash with roasted garlic and peppers.

Rasta Pasta with Jerk Chicken

November 11, 2022

Toss penne with a creamy jerk-infused sauce for this Jamaican pasta dish. Bell peppers lend color. We add chicken, but try shrimp, too!

Jamaican Sweet Potato Pudding

November 04, 2022

If you're looking for a new and exciting dessert recipe to try, this Jamaican sweet potato pudding is a great option! It's very moist and rich with an indulgent taste that will have your mouth watering in seconds.

Banana/Jerk BBQ Ribs

October 28, 2022

Insanely tasty, spicy and hot with added banana madness. Check out these BBQ ribs with banana Jerk sauce!

Sticky Jerk Salmon with Mango Slaw

October 21, 2022

Chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander.

Authentic Jamaican Escovitch Fish

October 14, 2022

Caribbean food is just an amazing and underrated cuisine. Today, we bring you a hidden Jamaican gem: Escovitch Fish. An easy and flavorful dish that will make you feel like you're in a beachfront restaurant. It has bold flavors that are combined harmoniously.

Jamaican Barbie Fry Chicken

October 07, 2022

Check out this easy and tasty Jamaican Barbie Fry Chicken recipe and enjoy!

Chicken and Mango Chutney Curry

September 30, 2022

If you like Caribbean flavor, you're in for a treat. It's a lot of flavor for a cheap and easy dish. Enjoy!

Plantain and chickpea curry

September 23, 2022

A tasty base is important to make the perfect curry, so we first create a paste by lightly caramelising finely diced onion with garlic, spices and a little bit of water. This then combines with a great balance of other ingredients.

Fall Jamaican Jerk Sheet Pan Chicken Recipe

September 16, 2022

This easy sheet pan chicken recipe boasts perfect fall flavors & just enough spice that the whole family will love it, and it only takes 30 minutes & a pan! Made with tender chicken, sweet potatoes, red onions, apples, and bacon! A perfect cozy meal for chilly fall nights.


September 09, 2022

First of all, what is a cottage pie? It’s an old-fashioned rustic dish from rural England, in other words, a meat pie with a crusty topping. When most people think of a cottage pie, they think of the classic Shepherd’s Pie, which is traditionally made with ground beef and a mashed potato topping. But this Cottage Pie Recipe is a culinary mashup of three traditional dishes, and a huge step up from your average Taco Tuesday.

Road-side Jerk BBQ Ribs

September 02, 2022

Jamaicans always say that "there is no Jerk like a road-side jerk." This dish creates and captures the essence of a great jerk, with a spunk of barbeque added to tasty ribs.

LASCO Vanilla Smoothie

August 26, 2022

A dream of a smoothie made with the rich Vanilla LASCO Food Drink

Sweet and Spicy Mackerel and Beans with Cinnamon Toast

August 19, 2022

Try this flavourful sweet and spicy recipe. We're sure you'll love it!

Jamaican Salmon with Coconut Cream Sauce

August 12, 2022

This creamy salmon recipe is rich without being too decadent. The combo of coconut, lime juice, and jerk seasoning brightens everything up. Trust us, you're going to LOVE the sauce.