March 19, 2021

Looking for the ultimate Jamaican comfort food?
Then you need to try these delicious, fragrant curried butter beans, cooked until tender with an assortment of healthy vegetables.


  • 1 can Blue Mountain Butter Beans
    (Buy Now)
  • 1 Grace Coconut Milk, mixed with 8oz of water
    (Buy Now)
  • 1 teaspoon JCS Curry Powder
    (Buy Now)
  • 1 teaspoonp Grace Scotch Bonnet Pepper Sauce
    (Buy Now)
  • 1 teaspoon Grace Caribbean Traditions Ginger Garlic Pimento Seasoning
    (Buy Now)
  • 4 Ocho Rios Pimento berries, whole
    (Buy Now)
  • 2 sprigs thyme
  • 1 stalk escallion, chopped
  • 1 teaspoon garlic, chopped
  • ½ medium onion, chopped
  • ¼ yellow bell pepper, chopped
  • ¼ red bell pepper, chopped
  • 1 medium tomato, chopped
  • 1 medium carrot, chopped
  • 3 tablespoons olive oil
  • 1 teaspoon black pepper


    • In a medium skillet, add olive oil and curry powder.
    • Sauté onions, escallion and garlic until they are soft. Add tomato, carrot,
      thyme, pimento berries, bell peppers and scotch bonnet pepper sauce.
    • Add butter beans and cook for 7 minutes, stirring occasionally.
    • Add 8oz of coconut milk and season with ginger garlic pimento seasoning
      and all purpose seasoning.
    • Add black pepper and salt to taste.
    • Cover and allow to simmer on medium heat until most of the liquid is
      absorbed, and sauce is thick and creamy.

    Prep Time: 10 mins
    Cook Time: 25 mins
    Total Time: 35 mins


    Tried this recipe?
    Mention @mdjamaicandelights or tag #mdjamaicandelights on Instagram

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