HOW TO MAKE JAMAICAN STEAMED FISH WITH OKRA

INGREDIENTS:

• 2 medium sized whole fish

• 1 tablespoon Grace Caribbean Traditions Fish Seasoning (Buy Now)

• 1 tablespoon Grace All Purpose Seasoning (Buy Now)
• 2 tablespoon Grace Fish and Meat Sauce (Buy Now)
• 1 Grace Fish Soup/ Grace Pumpkin Flavored Soup Mix (Buy Now)
• 8 Pimento Berries
• 2 tablespoons olive oil
• 1 medium onion; sliced
• 2 sprigs thyme
• 2 stalk escallion; chopped
• 2 gloves garlic; chopped
• 8 Okras
• 1 small carrot; chopped
• 1 cup Squash or Jamaican Pumpkin; diced
• 1 pack Excelsior Water Crackers (Buy Now)

DIRECTIONS: 

• Clean and wash fish thoroughly and drain and excess water.

• Add fish seasoning, all purpose seasoning and fish and meat sauce to fish in a medium bowl and seasoning fish well.

• Heat olive oil in a pot and sauté onions and garlic for 3 minutes. .

• Add pimento berries, carrot, thyme, escallion, okra and squash or Jamaican pumpkin and cook for 4 minutes, stirring vegetables frequently.
• Add 1 cup water to vegetables.

• Add fish to vegetables and sieve fish soup/ pumpkin soup mix into a bowl to remove noodles and add to pot. Add butter and cover. Allow fish to steam for 10-15 minutes. 

• Add desired amount of Excelsior Water Crackers to pot, 3 minutes before fish is ready.

• Prep time: 30 min

• Cook Time: 30 min

• Total time: 1 hour