White Yam is a versatile root vegetable prized for its creamy texture and mild flavor. Sold by the pound, it is an excellent source of complex carbohydrates and dietary fiber, making it ideal for balanced meals. Its neutral taste adapts well to boiling, roasting, or frying, allowing for diverse culinary uses—from traditional dishes to modern recipes. White Yam supports sustained energy release and digestive health, making it a valuable ingredient for expert cooks seeking nutritious and adaptable kitchen staples.
*Please note, price is per pound (lbs). For example, to order 3 pounds, add 3 items to the cart.